Recipes

Banana Bread Donuts

This Banana Bread Donuts recipe by harrietemily.com is as good with morning tea as it is as an evening dessert. With it you get the best of banana bread and donuts. Then to top it all off you get some gooey caramel wonderment.

Ingredients

For the donuts:

1/3 cup (55g) buckwheat flour

1/3 cup (60g) brown rice flour

1/3 cup (45g) tapioca flour

2 tbsp almond flour

1 tsp baking powder

1/2 tsp baking soda

1/2 tsp salt

1/2 tsp cinnamon

1/4 tsp ground ginger

1 tbsp flax seeds + 2 tbsp water

1/3 cup (80ml) unsweetened almond milk

1 large ripe banana, peeled (155g)

5 soft, pitted medjool dates 110g

2 tbsp maple syrup

2 tbsp cooking coconut butter

1 tsp cider vinegar

For the caramel:

3/4 cup (180ml) maple syrup

2 1/2 tbsp raw virgin coconut oil

1/2 tsp salt

1/2 tsp cinnamon

2/3 cup (80g) pecans, broken up

Instructions

PREHEAT YOUR OVEN TO 180 C / 356 F

1. First, make the flax egg. Add the flax seeds and water into a bowl and stir them together. Then set them aside to gel.

2. Next, add the rice flour, buckwheat flour, tapioca flour, almond flour, baking powder, bicarbonate of soda, salt, cinnamon and ginger into a large mixing bowl and stir them together. Set aside.

3. Then, melt the coconut butter and add it into a blender with the almond milk, banana, dates, maple syrup and cider vinegar. Blend until smooth. When the mixture is smooth, add it into the mixing bowl alongside the flax egg. Using a hand whisk, mix everything together until smooth.

4. Then, spoon the mixture into 9 donut moulds, and move the donuts into the oven to bake for about 20 minutes or so, until golden. When the donuts have cooked, remove them from the oven and set them aside to cool.

5. While the donuts cool, make the caramel. Add the coconut oil, salt, maple syrup and pecans into a pan and place onto a medium-high heat. Allow the mixture to bubble and heat through for about 2 minutes, stirring it with a spatula. Each time the mixture completely bubbles, briefly remove it from the heat to calm quickly before adding it back onto the heat. When this is done, remove it from the heat and allow it to cool for a minute or so and thicken.

6. Lastly, when the caramel has cooled, stir it together if necessary, and then spoon it on top of each donut to finish. Then serve.

Did you try this Banana Bread Donuts recipe? How was it? Did you modify the topping at all? If so, what did you add?

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I am passionate about intentional living, self care and attracting prosperity. As such my content is keenly focused on delivering all the tools necessary to succeed in doing just that. Conscious Minimalist Living, Simple Vegan Lifestyle, Morning Meditation, and Affirmations all to manifest the life of your dreams. This blog is an infinitely healthy balance of inspiration and mindfulness. Welcome! I wish all of you beautiful, warm, blissful spirits an infinite abundance of good feelings, prosperous lives and blissful minds! Enjoy! Sunflower Smooches!! Blissfully Mindful

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