Our super herb of the week is Astragalus. Astragalus is a foundational herb in Traditional Chinese Medicine that has been used for centuries. Astragalus comes from the root of a perennial plant in the pea family which grows in the northern and eastern parts of China as well as in Mongolia and Korea. The root is usually harvested from four-year-old plants.
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Dunkin Donut’s Beyond Sausage Sandwich – Vegan Heaven Or Hell
The day that Dunkin Donuts decided to wed the Beyond Meat Sausage and the English muffin was a vegan's dream come true or so I thought. Initially it seemed that convenience had finally looked my way. Not only did it look my way, but it actually acknowledged me. Having been vegan for over 2 decades now this is something that I never could have imagined. We have indeed come a long way.
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Superfood Pouches – A Delicious Way To Get Your Daily Nutrients
In case you haven't heard superfoods are some of the most nutrient dense foods on the planet. That means they are especially beneficial for your health and well-being. Now there is a more convenient and less expensive way to get your daily nutrients. That is superfood pouches. What's good about superfood pouches is that they offer you maximum nutritional benefits for minimal calories.
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Green Juice Has Gone Mainstream
It's the drink that many are attributing all sorts of miracles from stress management to life transformation. Green juice is packed with energy boosting superfoods that are literally changing lives. In fact, its credited as being responsible for amazing feeling people all over the globe.
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Not All Cereal Bars Are Created Healthy
Cereal bars are perceived as healthy, convenient and perfect for breakfast on the go. Though despite marketing to the contrary, not all cereal bars are healthy. In fact, many commercial brands prove this. For starters most commercial cereal bars contain added sugar, artificial sweeteners and sugar alcohols, which can negatively impact health. Most are highly processed and contain way too much saturated fat. For this reason, its really important to put your health first and read the labels. There are quite a few less well-known breakfast bars that adequately demonstrate this point.
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Best Vegan Nutrition Powder – Moringa
Finding vegan nutrition powders that are truly all natural is not an easy task. Many brands claim to be nutritious while loading powders with toxic chemicals and artificial sweeteners. Let's check out the one powder that is truly all natural and nutritionally sound.
