If you haven't yet gotten on the kombucha train, then you have been seriously missing out. Not only is kombucha a fan fav for gut health, it's exceptionally fierce
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Hulu And Hang Fav: The Handmaid’s Tale
This week's Hulu and hang fav is The Handmaid's Tale. Now when I say this show is addictive, I mean just that. If you haven't already watched it, be prepared to be shocked...
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Who Are American Vegans
The answer to who American vegans are has resulted in mixed findings. Most surveys generally put the count at 2-6% of the population which is up from 1% in 2014.
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Plant Based Yogurt Brands
As a topping on mixed fruit, in smoothies or topped with granola, yogurt is an all time favorite snack. Plant based yogurt brands are all the more enjoyable.
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Reduce Energy Waste
This week's zero waste trend is ways to reduce energy waste by choosing renewable options. By now, you've probably heard on several occasions and from...
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Lemon Raspberry Cheesecake Keto Fat Bombs
These Lemon Raspberry Cheesecake Keto Fat Bombs from foodnetwork.ca are delicious and nutritious. Best of all, they are super easy to make. With ingredients that are a picture of health these fat bombs are a must try.
