Marks & Spencer is our ethical grocer of the week!!! Marks and Spencer Group plc is a major British multinational retailer. They specialize in selling clothing, home products and food products.
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ROTW: 30-Minute Vegetarian Pho
If you're a mushroom lover you will absolutely love this 30-minute vegetarian pho recipe from ohmyveggies.com. It's savory and delicious. Best of all it can be prepared in just 30 minutes!
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Liv B’s Vegan On A Budget Cookbook
Liv B's Vegan On A Budget cookbook by Olivia Biermann, also known as the YouTuber, Liv B proves that you can be vegan affordably. Vegan On A Budget contains 112 easy-to-follow recipes.
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Wooden Cutlery – The Zero Waste Disposable
Wooden cutlery is the new disposable zero waste trend. It's the single use cutlery that's zero waste friendly. You've no doubt started to see wooden cutlery popping up at take-out restaurants. In an effort to reduce single use plastic, several restaurants have begun incorporating wooden cutlery into the fold. I first saw it in Ben & Jerry's Ice Cream.
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Compassion Is Understanding
A life lesson that I've learned is that compassion is understanding. In coming to this realization I now know that compassion is not pity, leniency or tolerance. It's simply an understanding of the role that someone or something plays in your reality.
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Velvet Bean: Super Herb Of The Week
Our super herb of the week, Mucuna Pruriens, most well known as the 'velvet bean,' is an ancient Indian medicinal herb. It was originally grown in southern China and eastern India and is now cultivated throughout the tropics.