Recipes

ROTW: Vegan Breakfast Sandwich

Make breakfast great again with this quick and easy vegan breakfast sandwich by ilovevegan.com. This recipe really brought back fond memories of English muffins. The only difference is that its filled with nutritional goodness.

Ingredients

Base

  • 1 English muffin

Protein

  • 1/4 cup scrambled tofu
  • 2 strips tempeh bacon
  • sprinkle of Daiya cheese

Vegetables

  • 1–2 leaves butter lettuce
  • 2 slices of tomato
  • 2–3 slices of ripe avocado

Condiments

  • roasted garlic hummus, to taste
  • guacamole, to taste
  • vegan mayo, to taste

INSTRUCTIONS

  1. Make a batch of scrambled tofu (here’s a recipe), set aside.
  2. Sauté the tempeh bacon according to the package instructions. Set aside.
  3. Lightly toast your English muffin.
  4. Spread one side of your English muffin with a light coat of vegan mayo. Spread the other side with some roasted garlic hummus.
  5. On one half add 1 scoop of scrambled tofu and 2 slices of tempeh bacon. If you’re using Daiya, add a sprinkle on top of the tempeh bacon.
  6. If the ingredients have cooled down a little, quickly pop it in the microwave for 15-30 seconds before adding the fresh veggies.
  7. Make sure your sandwich is nice and hot before opening it up and adding 1-2 slices of butter lettuce, 1-2 slices of tomato, sliced avocado, and a pinch each of salt and pepper.
  8. Enjoy!
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I am passionate about intentional living, self care and attracting prosperity. As such my content is keenly focused on delivering all the tools necessary to succeed in doing just that. Conscious Minimalist Living, Simple Vegan Lifestyle, Morning Meditation, and Affirmations all to manifest the life of your dreams. This blog is an infinitely healthy balance of inspiration and mindfulness. Welcome! I wish all of you beautiful, warm, blissful spirits an infinite abundance of good feelings, prosperous lives and blissful minds! Enjoy! Sunflower Smooches!! Blissfully Mindful

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