Not only are they currently trending, but essential oils make the world go round. They are called essential for a reason. Essential oils are a natural oil typically obtained
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Top 9 Essential Oils For PMS Cramps
Let’s explore the top 9 essential oils for PMS cramps… Essential oils are good for just about everything. So why wouldn’t they be good for relief of PMS cramps? Admittedly research backing essential oils for the treatment of menstrual cramp pain is lacking. However, there’s enough mild support to still consider giving these oils a shot. If you’re dealing with awful period cramps, what do you have to lose? Now stress plays a huge role in menstrual cramps. So controlling stress consequently brings down cortisol levels, which introduce stress by keeping your body in constant fight or flight mode. This is where essential oils come into play. Essential oils work…