If you haven't yet gotten on the kombucha train, then you have been seriously missing out. Not only is kombucha a fan fav for gut health, it's exceptionally fierce
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The Live Soda That Heals – Kombucha
Kombucha has been around for thousands of years. Kombucha is a sweet, fizzy drink made of yeast, sugar, and fermented tea. As a fermented tea it not only has all the benefits of tea, but it is also rich in beneficial probiotics. Kombucha additionally contains antioxidants and produces acetic acid that is able to kill many potentially harmful microorganisms.