some people shadow box in their spare time, but one of my favorite things to do is shadow dance! in fact, it’s one of the ways that i exercise. however, it’s not so much of a physical exercise for me as it is a mental one. i’ll explain….
some people shadow box in their spare time, but one of my favorite things to do is shadow dance! in fact, it’s one of the ways that i exercise. however, it’s not so much of a physical exercise for me as it is a mental one. i’ll explain….