Maca, is also known as the Peruvian ginseng. It is an edible herbaceous biennial plant that is related to broccoli, cabbage and kale. Best of all it shares many of the benefits of these nutritiously rich veggies.
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Ashwagandha: Super Herb Of The Week
Ashwagandha is well known as a powerful medicinal herb. It is a traditional Ayurvedic medicine that dates to back to more than 4000 years ago. It is native to India, Pakistan, Sri Lanka, Afghanistan, South Africa, Egypt and Morocco.
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Super Herb Of The Week: Astragalus
Our super herb of the week is Astragalus. Astragalus is a foundational herb in Traditional Chinese Medicine that has been used for centuries. Astragalus comes from the root of a perennial plant in the pea family which grows in the northern and eastern parts of China as well as in Mongolia and Korea. The root is usually harvested from four-year-old plants.
