• Memoirs

    Going Within To Break Thru

    man oh man have i been traversing the waves of life up and down, in and out, high and low yet all the while flowing and riding the waves. i now feel myself approaching land soon and am now preparing to build a new foundation once i get there. what i’ve realized is that at each level, during each transformation there are cycles within the grand cycle that we call life.

  • Memoirs

    Shadow Dance

    some people shadow box in their spare time, but one of my favorite things to do is shadow dance! in fact, it’s one of the ways that i exercise. however, it’s not so much of a physical exercise for me as it is a mental one. i’ll explain….

  • Memoirs

    I’ve Been Loving You Too Long

    have i told you all that i love you? if not i do and i’m telling you now! i’m still feeling a very charged heart chakra these days so it seems that most of my spiritual work has been centered there. it’s funny cause the more loving me i do the more love i’m feeling for those around me, the more overstanding that i am, the more that i am able to honor the choices and paths of others and interestingly enough the less judged i feel.

  • Memoirs

    Decode My Life

    i used to be the type of yogi who thought that by dressing like a chapter outta the 70’s, eating seeds and berries, saying “peace my brotha, namaste” and maintaining an all day alpha state listening to mantras was the absolute coolest and the only way to stay tapped in to higher self! man i was doing the damn thing too! LMAO!!! and this is not to offend anyone who leads this path because if such is the case i honor the fact that you have found you in that. however, i’m strictly speaking of myself.

  • Memoirs

    Standing In The Fire

    thought i’d share a convo that i had with amirah in the mirror about fear. she brought to light the most profound thing. she basically enabled me to see that we all endure “scary” life circumstances, but not scary in the sense of a haunted house or seeing ghosts or anything. Scary in the sense that we all have base level fears that have more to do with our day-to-day mundane life dramas.

  • Memoirs

    Meeting Mr. Right

    contrary to media belief we are all very much alive rather than the “living dead!” LOL! so anyway i was just having a convo about relationships, specifically man problems. the brotha that i was conversing with asked why women are so clueless when it comes to mens’ intentions with them. the convo got to be so involved that i figured my thoughts on it may be blog-worthy.

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