Our ethical grocer of the week is the Co-Operative Group. Founded in 1844, the Co-Operative Group is just as it's name suggests. It's a business owned by its members and other co-ops. This means that as owners, members receive money, rewards and offers.
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Ultimate Healthy Snacking Find At Trader Joes
So my ultimate healthy snacking find this week was at Trader Joes. I am loving their dried and dehydrated fruits. First of all Trader Joe's has the most amazing selection of dried fruit that I have come by.
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Noni – Super Herb Of the Week
Our super herb of the week is noni. Noni is popularly known as Indian Mulberry. It's a fruit that has been used by Polynesian healers for thousands of year.
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Healthiest Legumes
Whether as a meat alternative or a plant based protein source, legumes are one of the healthiest and versatile foods available. As well, legumes are a rich source of fiber and B vitamins among a number of health benefits.
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Vegan Options at Chipotle
If you're a vegan who loves Mexican food then Chipotle is a must try. It is hands down one of the most popular vegan go-to spots for take-out. Chipotle has been vegan friendly for years. While it is not a 100% vegan restaurant, there are an array of vegan options at Chipotle.
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Best Store Bought Vegan Sauces
Whether it's for dip or to smother your food in there nothing better than a good sauce. Let's explore some of the best vegan store bought sauces that you may want to include in your next meal.
