so lately one of my favorite self care hacks is waking up a little earlier. there is just something so rewarding about seizing the day. it gives me a sense of liberation knowing that i'm not waking up earlier because i have to out of obligation to anyone. i'm simply doing it for myself.
-
-
What To Do About Split Ends
i was gonna get rid of those things if it was the last thing i did. heck, this was war! so i broke out the shears and did a full head trim. i’m proud to say that i am now split end free! whew!!! but then being the scientist that i am i had to decode the situation. i thought… hmmph… split ends… what are those pesty things anyway? where the hell do they come from and why the hell was my head packed with them????
-
A Henna Journey
then my attention is drawn away from the strands and i look in the mirror and see me. i see myself with this gooey, pastey, muddy… stuff all over my head and specks of it on my face and i see the most beautiful crown. i see the most beautiful me. beyond the mud, beyond the many strands and layers that make up who i am, beyond the dressings and shields.. after removing all of the distractions. i see…me
-
How To Get Rid Of The Muffin Top
in reading the fine print i noticed that the muffin tops that i’ve been receiving have been effects. then taking an even closer look i saw my entire world of wellness in terms of cause and effect because, after all, everything is based on cause and effect. so now seeing things from this perspective i know that the cause of my eating habits which led to the express delivery of the muffin top was something that had originated from within. in fact, i realized that each time i live off beat or am not living to the rhythm of my universe, one of the results is the arrival of the…
-
We Live In A Prison
so in the midst of the current pandemic my mind has really been going to some next level sh#@! if i wasn't already feel this way, i really am now. in the wake of all of this time in solitary confinement i've gained so much clarity about life. in fact, for the first time i can say that i truly see life for exactly what it is, a detention center. let me explain.
-
L-O-V-E And I Be
it’s all about love… l-o-v-e and i be… LOVE ya’ll!!! so i was just thinking about this deep thing called love. its funny that we’re are always trying to define this phenomenon. we’re always trying to describe it with words and whatnot. lol.
