There are times when life circumstances can hit you like a ton of bricks. However, when life makes you feel small consider the mosquito.
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A Quiet-Filled Day
What better way to hear the voice of inspiration and spark some creativity than with a quiet-filled day. One self care practice that I recently implemented as part of my daily routine is a no-talking work zone.
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Dinner For One
Our self care hack of the week is dinner for one! Yassssszzzzz!!!! What better way to feel good about being you than to really do it up and make yourself some dinner that's fit for a queen/king?
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Survive The Quarantine With Virtual Tours
What better way to survive the quarantine than with virtual tours. From art to houses there are a plethora of virtual tours to be had all across the web?
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Self Love Through Self Care With Fat and the Moon
F&M checks all of my boxes. It's plant based, clean and zero waste. Essentially, with Fat and the Moon you truly learn to give yourself self love through self care.
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10-Day Silence Meditation In The Midst Of COVID-19 Shutdown
So in the midst of the COVID-19 shutdown my teen daughter suggested that we do the 10-day silence meditation. I was elated about the opportunity and anxious to gain all the benefits...
