Soy is well known as a great source of protein. Soy foods are also naturally cholesterol-free and low in saturated fat. Though while soy in many ways...
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Inika Organic Is Certified Eco Fab
Inika Organic is certified eco fab. As one of the most truly natural beauty and skincare lines on the market today, Inika Organic is setting a higher standard...
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Greek Goddess Bowl
I am so obsessed with bowls right now. I'm not sure if its' because it's summer and bowls are super easy to prepare or if I've gotten plain lazy....
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No-Bake Carrot Cake Bites
These No-Bake Carrot Cake Bites by Healthy Midwestern Girl are pure deliciousness. They are absolutely loaded with nutrients. Best of all, they're quick...
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Whole Grains Wear The Crown
When it comes to nutrient dense foods, whole grains wear the crown. Grains provide us with protein, fiber, B vitamins, antioxidants, and trace minerals...
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Lentil Vegetable Soup
Soup is one of my all time favs. No matter the season, I can always enjoy a hearty bowl of soup. This Lentil Vegetable Soup by Forks Over Knives is a welcomed treat...
