The answer to who American vegans are has resulted in mixed findings. Most surveys generally put the count at 2-6% of the population which is up from 1% in 2014.
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Plant Based Yogurt Brands
As a topping on mixed fruit, in smoothies or topped with granola, yogurt is an all time favorite snack. Plant based yogurt brands are all the more enjoyable.
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Lemon Raspberry Cheesecake Keto Fat Bombs
These Lemon Raspberry Cheesecake Keto Fat Bombs from foodnetwork.ca are delicious and nutritious. Best of all, they are super easy to make. With ingredients that are a picture of health these fat bombs are a must try.
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Vegan Junk Food Swaps
As you know vegan isn't always synonymous with healthy. There is so much vegan junk food currently in the mix that it's getting more and more difficult to stay on the healthy track.
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Celery, Green Bean and Tofu Salad with Chile Crisp
This Celery, Green Bean and Tofu Salad with Chile Crisp recipe from bonappetit.com absolutely nails healthy and delicious. The flirtation of flavor with texture is genius. The first bite is just as arousing as the first sight. Even better is that it's super easy to prepare.
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Vegan Options At Olive Garden
If you haven't been to Olive Garden since your transition to veganism than you're in for a treat. Surprisingly, there are actually a few menu options at Olive Garden that are vegan friendly.
