• Recipes

    ROTW: Vegan Masala Chaas

    If you aren't familiar with Vegan Richa then you're in for a real treat with this mouthwatering Indian Spiced Buttermilk Drink Vegan Chaas recipe. It's perfect for a morning or mid-day beverage. The fusion of flavors is heavenly. However, this is no surprise. Vegan Richa has been bringing us the delicious vegan Indian cuisine with a contemporary twist for quite some time. Trust that her recipes will never disappoint.

  • Recipes

    ROTW: Vegan Quiche

    If you are a fan of quiche the way that I am then you will absolutely love the robust flavor of this vegan quiche recipe by Silvia Nagy Ryan at TheTinyAvocado.com. Silvia nailed it with the texture making this vegan quiche even more delicious than egg-based quiche. Yet, the best surprise is how simple and easy this recipe is to follow.

  • Self Care

    Waking Up Has Never Felt Better

    so lately one of my favorite self care hacks is waking up a little earlier. there is just something so rewarding about seizing the day. it gives me a sense of liberation knowing that i'm not waking up earlier because i have to out of obligation to anyone. i'm simply doing it for myself.

  • Self Care

    What To Do About Split Ends

    i was gonna get rid of those things if it was the last thing i did. heck, this was war! so i broke out the shears and did a full head trim. i’m proud to say that i am now split end free! whew!!! but then being the scientist that i am i had to decode the situation. i thought… hmmph… split ends… what are those pesty things anyway? where the hell do they come from and why the hell was my head packed with them????

  • Self Care

    A Henna Journey

    then my attention is drawn away from the strands and i look in the mirror and see me. i see myself with this gooey, pastey, muddy… stuff all over my head and specks of it on my face and i see the most beautiful crown. i see the most beautiful me. beyond the mud, beyond the many strands and layers that make up who i am, beyond the dressings and shields.. after removing all of the distractions. i see…me

  • Self Care

    How To Get Rid Of The Muffin Top

    in reading the fine print i noticed that the muffin tops that i’ve been receiving have been effects. then taking an even closer look i saw my entire world of wellness in terms of cause and effect because, after all, everything is based on cause and effect. so now seeing things from this perspective i know that the cause of my eating habits which led to the express delivery of the muffin top was something that had originated from within. in fact, i realized that each time i live off beat or am not living to the rhythm of my universe, one of the results is the arrival of the…

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