What has to be one of the best self care hacks is a reinvention of you. You can do it at any stage of life. You don't need a reason. Every aspect of the reinvention is totally up to you.
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Always Be You
No matter what, always be you. Everywhere you turn people have so many expectations and opinions of you. Most of the time it reflects nothing more than...
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HBO Fav – Insecure
This week's tv roundup comes by way of my HBO fav Insecure featuring Issa Dee, Yvonne Orji and Jay Ellis. Insecure is a wildly engaging aspirational show about women
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Self Care Sundays
I was watching the HBO show "Insecure" when I noticed the mention of what was called "self care Sundays." This entailed doing something for yourself once a week on Sundays.
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Science Of Failure
There is actually a science of failure. In fact, it starts in the mind. When nothing seems to work or no plan seems to pan out rest assured that you can always initiate
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Life Comes Down To A Very Simple Choice
Life comes down to a very simple choice. Take it or leave it....