Recipes

ROTW: Vegan Quiche

If you are a fan of quiche the way that I am then you will absolutely love the robust flavor of this vegan quiche recipe by Silvia Nagy Ryan at TheTinyAvocado.com.  Silvia nailed it with the texture making this vegan quiche even more delicious than egg-based quiche.  Yet, the best surprise is how simple and easy this recipe is to follow.  

Ingredients

Instructions

Preheat oven to 375°F. 

Mix flour, oil, cold water and pinch of salt in a bowl until combined. Roll out the dough and press into a 9″ pie crust or pie pan. Bake for 10 minutes in the oven.

Meanwhile, sauté onions and mushrooms for 5 minutes. Add spinach and cook until wilted, for about a minute. Set aside. 

Add tofu, dill, nutritional yeast and spices to a food processor, let run until smooth. In a large bowl, combine tofu mixture with onions, mushrooms and spinach. Add mixture to the pie crust/ pan. Smooth out the mixture. Top with sliced tomatoes and place it in the oven. Bake for about 40 minutes or until golden. Let cool for 5 minutes before serving. Enjoy!

I am passionate about intentional living, self care and attracting prosperity. As such my content is keenly focused on delivering all the tools necessary to succeed in doing just that. Conscious Minimalist Living, Simple Vegan Lifestyle, Morning Meditation, and Affirmations all to manifest the life of your dreams. This blog is an infinitely healthy balance of inspiration and mindfulness. Welcome! I wish all of you beautiful, warm, blissful spirits an infinite abundance of good feelings, prosperous lives and blissful minds! Enjoy! Sunflower Smooches!! Blissfully Mindful

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