Maca, is also known as the Peruvian ginseng. It is an edible herbaceous biennial plant that is related to broccoli, cabbage and kale. Best of all it shares many of the benefits of these nutritiously rich veggies.
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Scientific Studies Prove Vegan Diet Linked To Reduced Risks Of Cancer And Type 2 Diabetes
Contrary to popular belief, not all vegans adopt a vegan diet due to environmental concerns and advocacy against animal abuse. A significant number of people choose a vegan diet due to health needs. In fact, there is now scientific research to support the health benefits.
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Best Vegan Broths
Vegan broth is a necessity to plant based cooking. It can make all the difference in how a dish turns out. With that said, here are some of our favorite vegetable broth brands.
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Vegan Options At Panera Just Got Better
Panera is a well-known takeout fan favorite. However, for vegans Panera's menu has usually been a mild annoyance, containing zero meal items for us to choose from. However, that has all changed. CNBC reported that Panera has committed to making 50% of its menu plant-based by 2021. That is fantastic news and much of the vegan community is literally sitting on the edge of their seats waiting for this blessed day.
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ROTW: Cinnamon Peach Cashew Cheesecake
This recipe by Marina Gunn literally takes everything that you love and puts all into this one dish. Its as delicious as it sounds. Creamy, flavorful goodness in every mouthwatering bite.
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12 Soy-Free Plant Based Protein Sources
Vegans are often charged and convicted without being given a fair trial for the crime of not getting enough soy-free plant based protein. Hence, in ignorance many vegans crack under the pressure and give false confessions as to the nutritional efficacy of their plant based diet. Then, in solitude they begin to doubt whether or not they are in fact getting enough protein while appropriately balancing their soy intake.
